Join Christian Evans as he shares inspiring fitness stories and expert insights for anyone over 30 looking to transform their health and achieve their goals.
241 | HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY
S4 E241 • 47 mins • Oct 10, 2024
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Recent Episodes
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Oct 10, 2024
241 | HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY
S4 E241 • 47 mins
![](https://files.podcastos.com/shows/j6df8h/jpeg256-cbe52869.jpg)
Oct 3, 2024
240 | I'M TRYING SOMETHING DIFFERENT ON MY FITNESS JOURNEY
S4 E240 • 42 mins
![](https://files.podcastos.com/shows/j6df8h/jpeg256-cbe52869.jpg)
Sep 26, 2024
239 | I DISAGREE WITH WEIGHTS BEFORE CARDIO #CardioVsWeights
S4 E239 • 37 mins
![](https://files.podcastos.com/shows/j6df8h/jpeg256-cbe52869.jpg)
Sep 12, 2024
238 | TOP 10 FITNESS MYTHS DEBUNKED
S4 E238 • 25 mins
![](https://files.podcastos.com/shows/j6df8h/jpeg256-cbe52869.jpg)
Aug 22, 2024
237 | The Truth About Weight Loss vs Weight Gain
S4 E237 • 29 mins
![](https://files.podcastos.com/shows/j6df8h/jpeg-ebfba57a.jpg)
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