Join Myra Lewin as she explores holistic healing through Ayurveda and Yoga. Discover timeless wisdom for enhancing well-being and finding inner peace each month.
Essentials of Ayurveda for Beginners and Beyond
S11 E7 • 16 mins • Jul 1, 2025
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Recent Episodes

Jul 1, 2025
Essentials of Ayurveda for Beginners and Beyond
S11 E7 • 16 mins

Jun 13, 2025
RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion
S11 E6 • 25 mins

May 8, 2025
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S11 E5 • 29 mins

Apr 14, 2025
Balance Masculine and Feminine Energies
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Mar 6, 2025
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S11 E3 • 19 mins

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