Kathryn Sauser

SoberFitGirl

Join Kathryn and her co-hosts as they share stories and insights on living alcohol-free. Find tips on fitness, wellness, and building connections. New episodes every Monday!

Listen on Apple Podcasts

22. Celebrate Yourself: Every Sober Win Counts!

39 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

22. Celebrate Yourself: Every Sober Win Counts!

39 mins

Jan 27, 2025

21. From Rock Bottom to Rising Up: Sobriety and Mental Health

31 mins

Jan 20, 2025

20. Letting Go of Shame the SoberFitGirl Style

50 mins

Jan 13, 2025

19. Real Talk with Jessica, Founder of A Sober Girl’s Guide

47 mins

Jan 6, 2025

18. Dry January the Pros and Cons.

32 mins

Language
English
Country
United States
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