Leah and Marit

The Brain Plate

Explore the intersection of nutrition and psychology for a balanced lifestyle. Discover practical tips and research to boost focus, reduce anxiety, and thrive.

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56. The Brain-Gut connection: How your second brain shapes your health

S3 E2 • 28 mins • Feb 22, 2025

Recent Episodes

Feb 22, 2025

56. The Brain-Gut connection: How your second brain shapes your health

S3 E2 • 28 mins

Jan 27, 2025

55. Rebranding: the Brain Plate

S3 E1 • 17 mins

Dec 15, 2024

54. The hidden expectations of the Holidyas

S2 E36 • 35 mins

Nov 26, 2024

53. Black Friday week survival tips!

S2 E35 • 31 mins

Nov 17, 2024

52. The power of self-compassion

S2 E34 • 30 mins

Language
English
Country
United States
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