Join Dr E for insightful discussions on stress and wellness tailored for African professionals. Tune in every Friday for practical tips and uplifting conversations!
How to handle stress in a new country / Living abroad / Black tax with Abies Sonia
E18 • 26 mins • Jun 4, 2025
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Recent Episodes

Jun 4, 2025
How to handle stress in a new country / Living abroad / Black tax with Abies Sonia
E18 • 26 mins

May 22, 2025
How to thrive during difficulties for the overwhelmed professional woman wearing multiple hats
E17 • 28 mins

Nov 15, 2024
Dealing with 1st Trimester, New Job and Country| Realities & Illusions of Social Media | Wellbeing
E16 • 20 mins

Nov 2, 2024
I Broke The Rules To Cope (keeping it real)
E15 • 17 mins

Feb 16, 2024
Ep 13; I almost quit everything today (vulnerable moment)
E13 • 13 mins

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