Dr Ezinne Nnamdi-Louis

De-Stress with Dr E

Join Dr E for insightful discussions on stress and wellness tailored for African professionals. Tune in every Friday for practical tips and uplifting conversations!

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Dealing with 1st Trimester, New Job and Country| Realities & Illusions of Social Media | Wellbeing

E16 • 20 mins • Nov 15, 2024

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Recent Episodes

Nov 15, 2024

Dealing with 1st Trimester, New Job and Country| Realities & Illusions of Social Media | Wellbeing

E16 • 20 mins

Nov 2, 2024

I Broke The Rules To Cope (keeping it real)

E15 • 17 mins

Feb 16, 2024

Ep 13; I almost quit everything today (vulnerable moment)

E13 • 13 mins

Feb 9, 2024

Ep 12; How to be more resilient and thrive during difficult times

E12 • 19 mins

Feb 2, 2024

Ep 11; Emotional intelligence in the workplace with Bosede Oyelakin

E11 • 33 mins