Donna Schwenk

Cultured Food Life

Join Donna Schwenk as she shares simple recipes and tips for incorporating probiotic foods like kefir and kombucha into your diet for better health and wellness.

Listen on Apple Podcasts

Episode 321: The Magic of Kefir – A Fermented Elixir That Transforms Health

E321 • 14 mins • Jun 15, 2025

Recent Episodes

Jun 15, 2025

Episode 321: The Magic of Kefir – A Fermented Elixir That Transforms Health

E321 • 14 mins

Jun 1, 2025

Episode 320: The Secret to Low-Sugar Fermented Sodas

E320 • 14 mins

May 18, 2025

Episode 319: Will Yogurt And Kefir Keep You Young?

E319 • 23 mins

May 11, 2025

Episode 318: Yogurt You Make in a Mug

E318 • 20 mins

May 4, 2025

Episode 317: Fermented Probiotic Salsa Recipes

E317 • 11 mins

Language
English
Country
United States
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