Leninraj Gopinathan

Strength And Diet

Tune in to this bilingual podcast where fitness expert Leninraj Gopinathan shares insights on nutrition, strength, and healthy living for everyone.

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027 - Tamil - Preworkout Meal and Preworkout Supplement - The Difference

S1 E27 • 18 mins • Jul 12, 2024

Recent Episodes

Jul 12, 2024

027 - Tamil - Preworkout Meal and Preworkout Supplement - The Difference

S1 E27 • 18 mins

Jun 9, 2024

026 - Tamil - The Science Behind our Ultimate Calculator

16 mins

Jan 29, 2024

025 - Tamil - Psychological key points in choosing a training plan for your gym

10 mins

Dec 30, 2023

024 - Tamil - New Year 2024 - my 10 tips for newbies and gymbros

S1 E24 • 26 mins

Dec 29, 2023

023 - Tamil - Cardio? Yes, 10k Steps? please don't waste your time.

S1 E23 • 20 mins

Language
English
Country
India
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