Valentina Rodriguez

The VALidity Podcast

Join Valentina Rodriguez as she explores vital health and fitness topics, sharing insights from her academic background to help you achieve your fitness goals.

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The Rapid Fat Loss Protocol: what I’m doing & why

16 mins • Mar 7, 2025

Recent Episodes

Mar 7, 2025

The Rapid Fat Loss Protocol: what I’m doing & why

16 mins

Feb 28, 2025

Pre & Post Workout Intake for Women

31 mins

Feb 14, 2025

How I stopped Binge Eating

33 mins

Feb 7, 2025

Menopause & Weight Gain with Dr. Bill Campbell

58 mins

Jan 24, 2025

Creatine: everything you need to know

43 mins

Language
English
Country
United States
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