Valentina Rodriguez

The VALidity Podcast

Join Valentina Rodriguez as she explores vital health and fitness topics, sharing insights from her academic background to help you achieve your fitness goals.

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Creatine: everything you need to know

43 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

Creatine: everything you need to know

43 mins

Jan 17, 2025

How to Body Recomp

32 mins

Nov 29, 2024

What I changed to turn Pro

26 mins

Nov 15, 2024

Reverse Dieting 101

23 mins

Nov 8, 2024

How do we get stronger? - Season 2 ep. 8

28 mins

Language
English
Country
United Arab Emirates
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