Martha Lewis

The Sleep Detective podcast: why you can't sleep and how to fix it

Join sleep expert Martha Lewis as she reveals why sleep eludes you and shares practical tips to restore your restful nights. Discover solutions for insomnia today!

Listen on Apple Podcasts

211. How to Stop Needing THC for Sleep - Steve's Sleep Breakthrough Session

E211 • 26 mins • Jul 16, 2025

Recent Episodes

Jul 16, 2025

211. How to Stop Needing THC for Sleep - Steve's Sleep Breakthrough Session

E211 • 26 mins

Jul 9, 2025

210. Why You Wake Up at 3AM Every Night (+ The 3 Hidden Causes Your Doctor Missed)

E210 • 14 mins

Jul 2, 2025

209. From 11 Years of Chronic Insomnia to Sleeping Without Anxiety: How Functional Lab Testing Changed Everything-Mark’s story

E209 • 25 mins

Jun 25, 2025

208. 4 Sleep Supplements That Actually Work (NOT Magnesium or Melatonin) - After Testing Hundreds of Clients

E208 • 24 mins

Jun 18, 2025

207. The 5-Minute Technique to Stop Racing Thoughts At Night: EFT Tapping for Sleep w/ Julie Schiffman

E207 • 41 mins

Language
English
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United States
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