Join Jen Shaver, a fitness expert, as she shares practical tips for women over 40 to maintain health and well-being, all from the comfort of home. Tune in weekly!
Habit Hacks with Jen Shaver
E92 • 23 mins • Feb 24, 2025
Charts
- 187NEW
Recent Episodes

Feb 24, 2025
Habit Hacks with Jen Shaver
E92 • 23 mins

Feb 11, 2025
More Nutrition Tips from Marie Cherrett
E91 • 36 mins

Jan 27, 2025
Body Neutrality | Jessica Jamison
E90 • 29 mins

Jan 13, 2025
The Impact of Food on Chronic Symptoms | Dr. Emily Roedersheimer
E89 • 35 mins

Dec 16, 2024
How to Achieve Your Goals
E88 • 18 mins

Language
English
Country
United States
Categories
Website
Feed
Request an Update
Updates may take a few minutes.