Trc Mbugua

Tipping The Scale

This podcast focuses on achieving a more positive life by exploring personal growth and mental management, guiding listeners to become their best selves.

Listen on Apple Podcasts

Working towards your goals ft. Richard Gitau

S3 E3 • 49 mins • Mar 21, 2022

Recent Episodes

Mar 21, 2022

Working towards your goals ft. Richard Gitau

S3 E3 • 49 mins

Feb 5, 2022

Observing ourselves part 2 feat Clefinnairobi

S3 E2 • 36 mins

Jan 25, 2022

Observing ourselves part 1 feat. Clefinnairobi

S3 E1 • 26 mins

Dec 18, 2021

In the midst of an anxiety attack; what to do.

S2 E6 • 43 mins

Nov 19, 2021

Mindfulness: a way of reducing anxiety

S2 E5 • 42 mins

Language
English
Country
United States
Feed Host
Website
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