Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Join Jess, a dedicated dietitian, as she shares insights on achieving food freedom and overcoming diet obsessions. Discover resilience in body image and energize your eating habits.
What to Accept (and What Not to Give Up On) When It Comes to Nutrition & Body Changes
S3 28 mins • Feb 17, 2025
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