Join Claire Calfo and Howard Cooke as they inspire young adults to embrace mindfulness and foster empathy, creating a supportive community for personal growth.
Somatic therapy, nervous system regulation, and healing trauma with Morenike Olorunnisomo
63 mins • Feb 19, 2025
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Recent Episodes

Feb 19, 2025
Somatic therapy, nervous system regulation, and healing trauma with Morenike Olorunnisomo
63 mins

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