Discover a form of therapy that helps you identify your values and goals. Learn tools to manage challenging thoughts and emotions for a more meaningful life.
8. Fysikaliseringsøvelse
10 mins • Oct 10, 2019
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Recent Episodes
Oct 10, 2019
8. Fysikaliseringsøvelse
10 mins
Oct 10, 2019
7. Observatørøvelsen
16 mins
Oct 10, 2019
5. Kroppsscanning
14 mins
Oct 10, 2019
6. Blader på en bekk
10 mins
Oct 10, 2019
3. Oppmerksomhet på spising
9 mins
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Norwegian
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Norway
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