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Recent Episodes
Nov 22, 2024
#185 - ALEXIS RAPTIS and her MOM answer your questions
59 mins
Nov 3, 2024
#183 - Will 2025 CrossFit Semifinals be Online?
63 mins
Oct 24, 2024
Strength & CrossFit Progression | 2024 WINTER TRAINING CYCLE
22 mins
Oct 23, 2024
#182 - Optimizing CrossFit Training DURING a Qualifier
52 mins
Oct 10, 2024
#181 - Crash Crucible, No Sugar, Trash TV & WWE w/ Lydia Fish & Sam Stewart
71 mins
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