Leanne Watson-Charles

Coached By Leanne Podcast

Join Leanne as she explores fitness, nutrition, and mindset to empower women on their wellness journeys. Plus, insights on netball for players at any level!

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Episode 154 - The Quick Fix Trap – And Why the Long Way Is Actually the Fastest Way

S1 E154 • 25 mins • Jan 29, 2025

Recent Episodes

Jan 29, 2025

Episode 154 - The Quick Fix Trap – And Why the Long Way Is Actually the Fastest Way

S1 E154 • 25 mins

Jan 24, 2025

Episode 153 - Net Strength Q&A - How to fuel netball and double workout days

S1 E153 • 57 mins

Jan 22, 2025

Episode 152 - Breaking Free from the Mental Load: How Mums Can Prioritise Health and Fitness

S1 E152 • 36 mins

Jan 17, 2025

Episode 151 - Net Strength Q&A - How to Warm Up Effectively for Netball

S1 E151 • 42 mins

Jan 15, 2025

Episode 150 - Recovering Faster Between Netball Matches and Preventing DOMS

S1 E150 • 27 mins

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Botswana
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