Rob Maxwell, M.A.

There Is A Method to the Madness

Join an experienced fitness expert as they explore health and wellness through engaging stories, interviews, and insights, inspiring listeners to embrace a fit lifestyle.

Listen on Apple Podcasts

Positive Time Travel: How Discipline Creates Your Future Self

21 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

Positive Time Travel: How Discipline Creates Your Future Self

21 mins

Aug 12, 2025

MAXFIT GAMES 2025

20 mins

Aug 7, 2025

Food Fear: The Truth About What You Should (and Shouldn't) Eat

21 mins

Aug 7, 2025

Don't Let the Tail Wag the Dog: Rethinking Cardio Metrics

25 mins

Jul 29, 2025

The Biscuit King: Dogs Need Healthy Treats Too!

30 mins

Language
English
Country
United States
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