DAIN Wellness

Healing at the Root

This podcast offers practical tools for high-achieving women seeking genuine healing. Join host Diane Song as she guides you toward inner peace and self-connection.

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06. I Feel Like I'm Going Backwards in my Healing Journey: What to Do When You Feel Like You’re Backsliding

5 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

06. I Feel Like I'm Going Backwards in my Healing Journey: What to Do When You Feel Like You’re Backsliding

5 mins

Aug 11, 2025

05:. Why Rest Feels Impossible for Anxious High-Achieving Women

17 mins

Aug 4, 2025

04. Emotional Outbursts, Shutdowns, and Eggshells: When You’re Afraid of Your Own Emotions

S1 E4 • 16 mins

Jul 28, 2025

03. What It Actually Means to Regulate (Beyond Deep Breaths)

S1 E3 • 19 mins

Jul 21, 2025

2. Eldest Daughter Syndrome: How Childhood Made You a Chronic People-Pleaser

S1 E2 • 21 mins

Language
English
Country
United States
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