Steven Brandes

The Kona Edge

Join triathletes aiming for the Ironman World Championships in Hawaii. This podcast offers insights for both seasoned competitors and those new to the sport.

Listen on Apple Podcasts

S2, E13: 70.3 Worlds and Building a High Performance Athlete

48 mins • Dec 6, 2024

Recent Episodes

Dec 6, 2024

S2, E13: 70.3 Worlds and Building a High Performance Athlete

48 mins

Nov 19, 2024

S2, E12: How and WHY Triathletes are getting so FAST! w/ Coach Liz Waterstraat!

64 mins

Nov 14, 2024

S2, E12: Pro Debrief, IRONMAN, T100, ITU

59 mins

Oct 29, 2024

S2, E11 IRONMAN World Champs Recap and Setting Training Goals

15 mins

Oct 1, 2024

S2, E10 Athlete Strength and Weakness Training

29 mins

Language
English
Country
Honduras
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