Mabel Joseph

Lose the Weight after Weight Loss Surgery Podcast

Join a supportive community for women post-weight loss surgery facing weight regain. Discover practical tips, emotional insights, and strategies to reclaim your confidence.

Listen on Apple Podcasts

Why Your Past is Keeping you Stuck After Weight Loss Surgery- and How to Break Free

7 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

Why Your Past is Keeping you Stuck After Weight Loss Surgery- and How to Break Free

7 mins

Jan 19, 2025

Dealing with Hunger after WLS

10 mins

Oct 27, 2024

3 Reasons You’re Struggling to Stay Consistent with Your Meal Plan (and How to Overcome Them)

E5 • 14 mins

Oct 8, 2024

How to Lose Weight Even as an Emotional Eater

14 mins

Sep 28, 2024

5 Step Process to Lose the Weight after Weight Loss Surgery and get back on track

E3 • 14 mins

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