MVMT Strength

The Movement Podcast

Explore unique fitness journeys and nutrition insights while discovering local businesses' inspiring stories. Tune in for engaging discussions that motivate and inform.

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#137 Which Days Should You Train? Understanding MVMT’s Programming

8 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

#137 Which Days Should You Train? Understanding MVMT’s Programming

8 mins

Jan 24, 2025

#136 Your First 3 Months at MVMTS: A Guide to Success

11 mins

Jan 24, 2025

#135 MVMT Class Types Explained

5 mins

Dec 26, 2024

#134 Staying Ahead of Injuries: Proactive Physio and Practical Tips

81 mins

Dec 5, 2024

#133 Behind the Program: How MVMTS Designs Workouts That Work

68 mins

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United States
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