Red Dot Crew

Red Dot Fitness: Unplugged

Tune in to hear Ujin and Philip share their passion for fitness, nutrition, and training. Get inspired and informed on your health and wellness journey.

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Red Dot Fitness- Unplugged Episode 43 Breaking Barriers: Overcoming Plateaus & Setting Goals for 2025

E46 • 35 mins • Dec 25, 2024

Recent Episodes

Dec 25, 2024

Red Dot Fitness- Unplugged Episode 43 Breaking Barriers: Overcoming Plateaus & Setting Goals for 2025

E46 • 35 mins

Dec 18, 2024

Red Dot Fitness- Unplugged Episode 42 Holiday Eating Survival Guide + Sneak Peek: Red Dot Nutrition Showdown!

E45 • 36 mins

Dec 11, 2024

Red Dot Fitness- Unplugged Episode 41 From Japan to Red Dot: Coach Yasu’s Journey and Challenges in Coaching

E44 • 52 mins

Dec 4, 2024

Red Dot Fitness- Unplugged Episode 40 BJJ Meets CrossFit: Professor Vinicius ‘Popeye’ Wingerter Explores the Connection

E43 • 67 mins

Nov 27, 2024

Red Dot Fitness- Unplugged Episode 39 Post-Urban Throwdown Debrief: Behind the Scenes with Alberto from CrossFit Urban Edge

E42 • 50 mins

Language
English
Country
Singapore
Feed Host