Lana Kirtley

Empowering Health Journeys

Join Lana as she shares inspiring stories of individuals who redefine their health journeys, proving that small changes can lead to remarkable transformations.

Listen on Apple Podcasts

Ep29 - Swift-Shift into Focus and Flow: Up Level Your State now with Zola de Firmian

E29 • 37 mins • May 13, 2021

Recent Episodes

May 13, 2021

Ep29 - Swift-Shift into Focus and Flow: Up Level Your State now with Zola de Firmian

E29 • 37 mins

May 13, 2021

Ep30 - Create Freedom With Momentum AND Detachment with Lars Rain Gustafsson & Lana Kirtley

E30 • 38 mins

May 13, 2021

Ep31 - Self Care is NOT Selfish with Elaine Gibson & Lana Kirtley

E31 • 37 mins

Mar 31, 2021

Ep28_Tiaho - A Meditation on Steroids' experience with Scott Walker

E28 • 38 mins

Mar 18, 2021

Ep27 - with Lucinda Sykes - Optimism is Good Medicine!

E27 • 45 mins

Language
English
Country
United States
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