Join Carol for soothing guided meditations that promote relaxation, better sleep, and emotional balance. Perfect for all levels, find your calm anytime, anywhere.
Grounded & Guided: A Calming Meditation for Anxiety and Inner Peace
17 mins • Jul 27, 2025
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Recent Episodes

Jul 27, 2025
Grounded & Guided: A Calming Meditation for Anxiety and Inner Peace
17 mins

Jul 13, 2025
Using breath to relax from stress and tension
17 mins

Jul 6, 2025
Release Anxiety and Tension with Guided Meditation
S1 E1 • 18 mins

Jun 28, 2025
Embrace Silence: Guided Meditation for Inner Peace
S1 E1 • 16 mins

Language
English
Country
United States
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