ISSA

Build with ISSA

Tune in for concise 15-minute episodes that provide practical tips and strategies from ISSA's Bodybuilding Certification. Perfect for trainers and fitness enthusiasts alike!

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Ep.16: The Mind-Muscle Code: Beyond Physical Training

23 mins • Mar 25, 2025

Recent Episodes

Mar 25, 2025

Ep.16: The Mind-Muscle Code: Beyond Physical Training

23 mins

Mar 21, 2025

Ep.15: The Injury Code: Train Hard, Stay Healthy

16 mins

Mar 18, 2025

Ep.14: The Recovery Code: Beyond Basic Rest

10 mins

Mar 14, 2025

Ep.13: The Supplement Truth: What Actually Works

19 mins

Mar 11, 2025

Ep.12: The Nutrition Code: Beyond Basic Calories

26 mins

Language
English
Country
United States
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