Dr Daniel & Tana Amen

Change Your Brain Every Day

Join Dr. Daniel and Tana Amen in "Change Your Brain Every Day" to transform your mental health. Discover strategies to combat anxiety, depression, and more for lifelong wellness.

Listen on Apple Podcasts

Todd Herman: How to Become the Hero Inside You

56 mins • May 12, 2025

Recent Episodes

May 12, 2025

Todd Herman: How to Become the Hero Inside You

56 mins

May 5, 2025

Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle

28 mins

Apr 28, 2025

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

37 mins

Apr 21, 2025

Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?

33 mins

Apr 14, 2025

Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers

47 mins

Language
English
Country
United States
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