Cameron Aggs

The Meditation Gym Podcast

Join Clinical Psychologist Cameron Aggs as he shares insightful stories and practical advice to help you cultivate mindfulness and embrace life's challenges with ease.

Listen on Apple Podcasts

Episode 3 – Sailing Your Ship Through Anxious Waters: Using mindfulness to navigate your busy mind

S1 E3 • 67 mins • May 21, 2025

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Recent Episodes

May 21, 2025

Episode 3 – Sailing Your Ship Through Anxious Waters: Using mindfulness to navigate your busy mind

S1 E3 • 67 mins

Mar 6, 2025

Episode 2 – Creating A Safer Space Within: Improve your self talk and inner-relationship with meditation.

S1 E2 • 108 mins

Jan 20, 2025

Episode 1 – A New Model of Mindfulness – The Captain, Medic and Cheerleader

S1 E1 • 103 mins

Language
English
Country
Australia
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