Sara Harkin

The New You Podcast With Sara Harkin

Join Sara Harkin as she guides modern women in transforming their health, fitness, and mindset. Discover practical tips to reclaim your life and thrive.

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When Perfect Isn’t Possible - Why High-Performing Women Struggle With Consistency

E37 • 22 mins • Jul 31, 2025

Recent Episodes

Jul 31, 2025

When Perfect Isn’t Possible - Why High-Performing Women Struggle With Consistency

E37 • 22 mins

Jul 18, 2025

Stop Waiting For Life to “Calm Down” - The Myth of “Balance” is Stealing Your Momentum

E36 • 21 mins

Jul 11, 2025

Anxiety Is Not Your Identity: Reclaiming Control in an Overwhelming World

E35 • 42 mins

Jun 23, 2025

“I Don’t Know Who I Am Anymore” - Reclaiming Your Identity

E34 • 16 mins

Jun 13, 2025

Should You Be Syncing Your Training to Your Cycle?

E33 • 26 mins

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English
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United States
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