Kris Yoga School

瑜伽、冥想與人生哲學

In this channel, Kris will share yoga and meditation practices to help you enhance focus, reduce stress, and explore the wisdom of life. Feel free to share your thoughts!

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陰瑜伽與自我覺察2025-1第二季

S2 E1 • 63 mins • May 28, 2025

Recent Episodes

May 28, 2025

陰瑜伽與自我覺察2025-1第二季

S2 E1 • 63 mins

Oct 2, 2024

Kris Yoga線上課程/陰瑜伽第11集

E38 • 51 mins

Sep 2, 2024

冥想技巧解析與帶領_第五週

E37 • 28 mins

Sep 2, 2024

冥想技巧解析與帶領_第四週

E36 • 30 mins

Sep 2, 2024

冥想技巧解析與帶領_第三週

E35 • 28 mins

Language
Chinese
Country
Taiwan
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