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How Perfectionism Fuels Shame in High-Achievers and How to Break Free From the Cycle
E80 • 26 mins • Dec 23, 2024
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Recent Episodes
Dec 23, 2024
How Perfectionism Fuels Shame in High-Achievers and How to Break Free From the Cycle
E80 • 26 mins
Nov 4, 2024
Spotlight Edition: Insights on Navigating Stress, Parenting, and Healthy Eating, With Dr. Lauren King
48 mins
Oct 7, 2024
Why Men Give Up on Their Health — and How to Take It Back for Good
E79 • 41 mins
Sep 23, 2024
Spotlight Edition: Advanced Imaging and AI Lead to Big Changes in Cardiovascular Care, With Dr. James Earls
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Sep 9, 2024
90 Is the New 60! How to Add 30 Impactful Years to Your Life
E78 • 25 mins
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