Kirstie

What Well Women Want!

This podcast supports women in midlife seeking vibrant health and weight management. It offers practical nutrition tips and insights for a balanced, fulfilling lifestyle.

Listen on Apple Podcasts

Episode 303 - What I’ve learned from women in 3 years of coaching

E303 • 18 mins • Dec 5, 2023

Recent Episodes

Dec 5, 2023

Episode 303 - What I’ve learned from women in 3 years of coaching

E303 • 18 mins

Dec 2, 2023

Episode 302 - GUEST INTERVIEW - C. Lee Cawley - Overcome Stress by Managing Your Paper

E302 • 45 mins

Nov 28, 2023

Episode 301 - Making Yourself a Priority: The Ultimate Stress Buster

E301 • 14 mins

Nov 25, 2023

Episode 300 - Stress Management: Why & How

E30 • 13 mins

Nov 21, 2023

Episode 299 - Activity vs. Anxiety

E299 • 19 mins

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English
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United States
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