Friederike Dudenhoefer

Rikessas Meditation

Explore yoga and guided meditation techniques to enhance your overall wellbeing and find balance in your daily life. Join us for a journey to inner peace.

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Beach visualisation

5 mins • Jun 5, 2020

Recent Episodes

Jun 5, 2020

Beach visualisation

5 mins

Jun 5, 2020

Morning meditation

8 mins

Jun 5, 2020

Meditation to release tension and anxiety

11 mins

Apr 21, 2020

Short guide on how to meditate

4 mins

Apr 21, 2020

Yoga Nidra practice for deep relaxation

22 mins

Language
English
Country
United States
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