Loraine Makowski-Heaton

Guided Meditation

Take a 10-minute break to refresh your mind and body. Let soothing guidance lead you to relaxation, perfect for any time of day. Just sit back and enjoy!

Listen on Apple Podcasts

Open your Heart Guided Meditation

16 mins • Feb 18, 2025

Recent Episodes

Feb 18, 2025

Open your Heart Guided Meditation

16 mins

Feb 12, 2025

Cultivate INNER Peace With Self-Love and Compassion This Valentines Day

13 mins

Feb 10, 2025

The Garden of Forgiveness: A Guided Meditation for Healing Emotional Wounds

13 mins

Feb 5, 2025

Building Emotional Resilience: A Guided Meditation for Overcoming Challenges

14 mins

Feb 3, 2025

Guided Meditation for Emotional Healing: Releasing Past Hurts & Finding Peace

15 mins

Language
English
Country
United States
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