Discover a series of guided visualization exercises inspired by Maureen Murdock's book, perfect for enhancing your well-being and self-awareness.
Ejercicio 3: Visualización del cuerpo y relajación (o relajación progresiva).
29 mins • Dec 4, 2018
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Ejercicio 3: Visualización del cuerpo y relajación (o relajación progresiva).
29 mins
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