Mike Deibler

The OCR Underground Show

Explore strategies from elite Spartan SGX coaches to help you excel in obstacle racing. Get tips on training, nutrition, and recovery for optimal performance.

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Episode 112 - Probiotics and Endurance Performance & The Truth About HR Training

35 mins • Dec 20, 2024

Recent Episodes

Dec 20, 2024

Episode 112 - Probiotics and Endurance Performance & The Truth About HR Training

35 mins

Oct 31, 2024

Episode 111 - The Truth About Creatine and Speeding Up Injury Recovery

39 mins

Sep 12, 2024

Episode 110 - The Least Used Ergogenic Aid & Getting Back Into Training

50 mins

Jul 7, 2024

Episode 109 - The BEST Way To Train For An OCR

35 mins

Apr 2, 2024

Episode 108- Mental Training Strategies, Is There An Upper Limit For Protein Intake, & Joel and Luke Hayes Discuss Their OCR's Greatest Project

71 mins

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