Julia A Bowlin, M.D.

Mindset Medicine Show With Dr. Julia Jingles

Join Dr. Julia and her guests as they share practical tips for achieving happiness and fulfillment in everyday life. Discover effective strategies for balance and wellness.

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From Exhausted to Energized: The Science of Stress Recovery

S2 34 mins • May 20, 2025

Recent Episodes

May 20, 2025

From Exhausted to Energized: The Science of Stress Recovery

S2 34 mins

May 7, 2025

Burnout Called—It Wants Its Hustle Back

S2 18 mins

Apr 29, 2025

Episode 4 of Master Your Mind -Master Your Life: Focus Like a Billionaire: Brain Training Secrets to Get More Done in Less Time

S2 26 mins

Apr 22, 2025

Episode 3: The Anxiety Advantage: Why High Achievers Leverage Fear Instead of Fighting It

S2 22 mins

Apr 15, 2025

April Series: Master Your Mind – Master Your Life Episode 3: Self-Sabotage Exposed: Why You Keep Getting in Your Own Way (And How to Stop)

S2 29 mins

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