Tune in for engaging discussions on health and fitness, where we clear up social media misconceptions, explore trends, and offer practical tips for a balanced lifestyle.
79. 🚀 Q+A - managing anxiety, setting successful routines, gaining weight in Dubai and breaking the cycle of yo-yo dieting
19 mins • Jan 10, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes
Jan 10, 2025
79. 🚀 Q+A - managing anxiety, setting successful routines, gaining weight in Dubai and breaking the cycle of yo-yo dieting
19 mins
Jan 6, 2025
78. NY Goals, why 75 hard isn't for you & NMT 2025
17 mins
Dec 18, 2024
77. Feeling fat... it's not a feeling
10 mins
Nov 15, 2024
76. Vietnam, festive occasions & factors to consider
18 mins
Nov 6, 2024
75. Why maintenance can be harder than the diet itself
11 mins
Language
English
Country
Greece
Feed Host
Website
Feed