Join Alan Wallace for an 8-week retreat focused on Shamatha and Seven-Point Mind Training at the Thanyapura Mind Centre in Phuket, Thailand, from September to October 2013.
04 Mindfulness of breathing and Precious Human Rebirth
• Sep 4, 2013
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Recent Episodes

Sep 4, 2013
04 Mindfulness of breathing and Precious Human Rebirth

Sep 4, 2013
03 Gratitude for recognising dukha and settling Body Speech and Mind in its natural state

Sep 4, 2013
02 Motivation and Seven-Point Mind Training

Sep 4, 2013
01 Settling the Body, Speech and Mind in its Natural State

Sep 3, 2013
00 Welcome and introduction to the retreat

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