Lilium Holden

Meditate With Lily

Join Lily as she shares relatable stories and easy meditation techniques to help ease anxiety and boost well-being. Discover mindfulness in a friendly, accessible way.

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New Year's Affirmations to Help You Reach Your Goals in 2025

10 mins • Dec 26, 2024

Recent Episodes

Dec 26, 2024

New Year's Affirmations to Help You Reach Your Goals in 2025

10 mins

Jul 3, 2024

Healing Affirmations for Anxious Attachment Style

9 mins

Jun 12, 2024

10 Minute Meditation for ADHD

10 mins

Mar 10, 2024

Guided Meditation for a Broken Heart

8 mins

Jan 10, 2024

30 Morning Affirmations for Positive Thinking

8 mins

Language
English
Country
United States
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