Stephanie Cleves explores meditation and neuroscience, providing accessible tools and insights to improve mental health and enhance personal well-being.
Meditación #3: Respira con la marea
20 mins • Nov 18, 2020
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Recent Episodes
Nov 18, 2020
Meditación #3: Respira con la marea
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Episodio 04 - Procesos neurobiológicos que ocurren durante la meditación.
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Episodio 03 - Método Psych-k para reprogramar la mente
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Episodio 02 - ¿Por qué renunciamos tan pronto al hábito de la meditación?
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Mexico
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