Narasimharaju Perumal

Narasimharaju Perumal Podcast

Explore practical wellness tips with a former tech expert turned coach, focusing on small lifestyle changes for IT and healthcare professionals seeking lasting health improvements.

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EP - 076 - Unlock the Power of Saying "No" for Your Health & Happiness

2 mins • Sep 30, 2024

Recent Episodes

Sep 30, 2024

EP - 076 - Unlock the Power of Saying "No" for Your Health & Happiness

2 mins

Mar 27, 2024

EP - 075 - Unlock the Secret to an Enriched Life - The Power of Quality Sleep

5 mins

Feb 6, 2024

EP - 074 - Thriving Amidst Stress Strategies for Personal and Professional Growth

5 mins

Dec 2, 2023

EP - 073 - The Essential Components of a Balanced Indian Diet for Weight Loss

6 mins

Nov 1, 2023

EP - 072 - Unlocking Weight Loss Success in Your Busy Life - Mastering Mindful Eating

5 mins

Language
English
Country
Philippines
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