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Recent Episodes
Nov 2, 2020
Episode 11 - Confinement: retrouver des pensées positives avec la sophrologie
S1 E11 • 31 mins
Sep 21, 2020
Episode 10 - Comment alléger sa charge mentale ?
S1 E10 • 39 mins
Aug 5, 2020
Episode 9 - Se ressourcer
S1 E9 • 27 mins
Jul 26, 2020
Episode 8 - Retrouver le sommeil
S1 E8 • 42 mins
Jun 7, 2020
Episode 7 - Gérer ses émotions et maîtriser la colère
S1 E7 • 38 mins
Language
French
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Niger
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