Lindsay Mitchell

The Vital Side Podcast

Explore how changing your mindset can lead to healing and achievement. Tune in for inspiring talks with leaders in wellness and personal growth, backed by neuroscience.

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175. Here’s How To Process a Micro Trauma from a World Event with Ayurvedic Doctor Jeannine Rashidi

47 mins • Jul 29, 2025

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Recent Episodes

Jul 29, 2025

175. Here’s How To Process a Micro Trauma from a World Event with Ayurvedic Doctor Jeannine Rashidi

47 mins

Jul 14, 2025

174. Use This Brain Retraining Technique When You’re Afraid of Change with Lindsay

25 mins

Jul 1, 2025

173. How To Ditch Alcohol and Live Optimally Using Hypnotherapy with Psychologist Silvia Subriana

42 mins

Jun 17, 2025

172. Becoming a Brain Retraining Coach After Healing from Anxiety and More with Vital-Side Coach Bianca Spears

46 mins

Jun 3, 2025

171. Don’t Trust the Way You Feel, Instead Adopt Emotional Regulation with Audrey Schnell

40 mins

Language
English
Country
United States
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