C.A.R.E.

Bridging the Gap

Transform your life with science-based techniques for mindfulness, breathwork, and emotional resilience. Join Ricky Cortez to find inner peace and strengthen connections.

Listen on Apple Podcasts

Be Impeccable with Your Word

S1 E32 • 10 mins • Oct 24, 2025

Recent Episodes

Oct 24, 2025

Be Impeccable with Your Word

S1 E32 • 10 mins

Oct 16, 2025

Aligning with the Version of You Who Already Chose

S1 E31 • 11 mins

Oct 10, 2025

Integration & Moving Forward

S1 E30 • 9 mins

Sep 25, 2025

Healing from Trauma with Somatic Grounding

S1 E29 • 10 mins

Sep 11, 2025

Connection and Self-Compassion

S1 E28 • 11 mins

Language
English
Country
United States
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