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The Psychology of your 20s

Explore the psychology behind your 20s with Jemma Sbeg. Tune in every Tuesday and Friday for insights on dating, mental health, career challenges, and more.

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324. Why do we hold grudges?

40 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

324. Why do we hold grudges?

40 mins

Aug 19, 2025

323. The power of breathwork

48 mins

Aug 15, 2025

322. How to feel like yourself again

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Aug 12, 2025

321. The psychology of run clubs

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Aug 8, 2025

320. Should I break up with my phone?

44 mins

Language
English
Country
United States
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