Doug Womack

Healing Trauma and Narcissistic Abuse

Overcome procrastination and self-sabotage caused by trauma to embrace a fulfilling life. Discover practical steps for healing and personal growth.

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Rewire Your Brain: How Improv Can Heal Trauma and Unlock Joy

S1 E9 • 19 mins • Oct 24, 2024

Recent Episodes

Oct 24, 2024

Rewire Your Brain: How Improv Can Heal Trauma and Unlock Joy

S1 E9 • 19 mins

Sep 22, 2024

The 4 Fastest Ways to Heal Trauma

S1 E8 • 28 mins

Aug 18, 2024

Turn Trauma into Confidence: 15 Ways to Boost Your Self-Esteem

S1 E7 • 36 mins

Aug 3, 2024

Addiction & Trauma-Related Coping Mechanisms

S1 E6 • 10 mins

Jul 24, 2024

10-Minute Pain Relief Exercise [Daily NLP Exercise]

S1 E5 • 14 mins

Language
English
Country
Botswana
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