Tune in for engaging chats with gym owner Heidi Dehnel and inspiring guests. Discover their journeys, lessons learned, and empowering advice for aspiring female powerlifters.
#100 Top 10 Tips Towards Feeling Confident On The Platform
S2 E100 • 28 mins • Feb 2, 2024
Charts
This show is not currently ranked in any charts.
Recent Episodes
Feb 2, 2024
#100 Top 10 Tips Towards Feeling Confident On The Platform
S2 E100 • 28 mins
Jan 29, 2023
#99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.
E99 • 42 mins
Dec 25, 2022
#98 Back Pain: A Powerlifters Guide To Working Around It
S1 E98 • 44 mins
Dec 2, 2022
#97 How To Get Started In Powerlifting: A Beginners Guide
S1 E97 • 39 mins
Nov 19, 2022
#96 Should you stretch for Powerlifting? Here’s what you need to know
S1 E93 • 24 mins
Language
English
Country
United States
Website
Feed
Request an Update
Updates may take a few minutes.