Russell Kennedy

Anxiety Rx

Join "Anxiety Rx" for inspiring stories and expert advice from a doctor and neuroscientist who conquered severe anxiety. Discover unique strategies for your healing journey.

Listen on Apple Podcasts

Recent Episodes

Dec 8, 2024

102. Creating Safe Spaces: Unlocking Human Potential

E105 • 54 mins

Dec 2, 2024

101. Laughing Through the Chaos: How Faith, Humor, and Psychedelics Shape Our Journeys with Anxiety

E104 • 67 mins

Nov 24, 2024

100. Sipping from Your Own Cup: The Essential Role of Self-Care in Healing Anxiety

E103 • 61 mins

Nov 17, 2024

The Power of Presence: Bridging Science and Spirituality for a Holistic Approach

E102 • 70 mins

Nov 10, 2024

Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma

E101 • 59 mins

Language
English
Country
Canada