Kristin Weitzel

WELLPOWER: Breath, Cold & Biohacking

Explore the intersection of science, nutrition, fitness, and mindset for a healthier, happier life. Join insightful discussions and discover practical health tips.

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SAUNA MASTER EXPLAINS THE AUFGUSS RITUAL THAT WILL RESET YOUR NERVOUS SYSTEM | Cosmin Ciric - E111

54 mins • May 13, 2025

Recent Episodes

May 13, 2025

SAUNA MASTER EXPLAINS THE AUFGUSS RITUAL THAT WILL RESET YOUR NERVOUS SYSTEM | Cosmin Ciric - E111

54 mins

May 6, 2025

HOT BOX CULTURE: SAUNAS, SWEAT LODGES, & HAMMAM | Mikkel Aaland - E110

63 mins

Apr 22, 2025

COLD PLUNGING FOR FEMALES: THE REAL DEAL - E109

72 mins

Apr 17, 2025

HOW TOP ATHLETES STAY CALM UNDER PRESSURE | Dave Wood - E108

56 mins

Apr 14, 2025

DISRUPTING THE HEALTH PARADIGM | Josh Trent - E107

100 mins

Language
English
Country
United States
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