西林阿倍

靈性之囚

Explore the connection between spirituality and the inner self as Xilin Abe shares her experiences to help you release anxiety and constraints, and find inner peace and joy.

Listen on Apple Podcasts

腹式呼吸/有意識的呼吸+數息/收攝注意力/意識靜心

S2 E5 • 39 mins • May 20, 2025

Charts

This show is not currently ranked in any charts.

Recent Episodes

May 20, 2025

腹式呼吸/有意識的呼吸+數息/收攝注意力/意識靜心

S2 E5 • 39 mins

May 19, 2025

安定的心從"數息"收攝注意力開始

S2 E4 • 32 mins

May 19, 2025

靜心初階入門-數息

S2 E3 • 28 mins

May 18, 2025

靜心入門引導-腹式呼吸+數息

S2 E2 • 40 mins

May 18, 2025

找回安定的心

S2 E1 • 14 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.